treatments
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for Tea Ceremony tickets
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gift cards for The Method treatments
our ethos at The Method has achieving a better equilibrium between mind, body + soul at its heart
stress + anxiety play a detrimental role in our mental health - much of this imbalance in turn leads to poor physical wellbeing
massage, the power of human touch in a safe environment, is a proven method in helping lower stress levels
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our treatments attempt to decompress whilst re-energising, making positive lifestyle choices in daily routines easier to achieve
all massage should be intuitive - sometimes a firmer pressure, + sometimes a light
the most appropriate massage will use a mixture of different customised techniques based on the individual’s consultation
our new treatment menu is inspired by the very products that we created in the midst of Covid lockdowns
they are hand-blended in Edinburgh with care + love, using natural, plant-based ingredients
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created with the purpose of nourishing both body + mind
we are incredibly proud to present these treatments + allow our award-winning products come to life
our wellbeing space is a quiet place to escape the outside
it is a private experience + with each treatment, there is time before + after to properly relax, then come around
MODM Crown Release | 45mins | £68
a 45-minute express treatment designed to lengthen the neck, release the shoulders + scalp with stretching + pressure point therapy where tension tends to accumulate
with a mixture of deeper movements, along with hot stones to melt knots, your head will feel physically + mentally lighter
MODM Body Experience | 60mins | £90
this 60-minute treatment will start with a guided meditation + breath work, then focusing on a particular area of the body, for example, the back, neck + shoulders, or wherever you may be prone to tension
combined with gentle stretching including pressure points + bespoke massage using a MODM Body Oil of your choice
MODM Facial Experience | 60mins | £90
this deeply relaxing treatment addresses tension in the upper body, including the neck, shoulders, chest, face + scalp
using a combination of massage techniques, after a hot towel facial cleanse, including acupressure points on the face + cooling White Jade massage stones for de-puffing + soothing, along with MODM’s ultra-nourishing facial products
as always, the treatment will start with a guided meditation to aid meditative calm
MODM Holistic Experience | 90mins | £135
this longer body treatment will ground + soothe, a comprehensive body massage from top to toe with concentration on any points of particular tension
combined with breathing + guided meditation, this treatment will leave your body + mind feeling deeply nurtured
MODM Holistic Experience | 120mins | £180
this longer body treatment will ground + soothe, a comprehensive body massage from top to toe with concentration on any points of particular tension
combined with breathing + guided meditation, this treatment will leave your body + mind feeling deeply nurtured
MODM Holistic Journey | 150 mins | £225
the Holistic Journey allows you the time to switch off + find a state of deep peace
beginning with breath work + guided meditation, the body will be exfoliated using MODM Body Renewal Polish, followed by a shower, before the body is cocooned in the moisturising MODM oil of your choice, applied using a range of massage techniques on the whole body, including face + scalp
this treatment will allow you to find a profound sense of rest + relaxation, + yet leave feeling restored + rejuvenated both physically + mentally
Nuori Triple Peel Facial Experience | 60 mins | £110
a targeted deep-cleansing fruit acid peel facial using Nuori ’s 100% potent natural formulas, then skin is infused with the professional strength Lifting + Firming Booster, finishing with cooling stone massage around the eye area, de-puffing + providing a lifting effect
Nuori Infinity Lifting + Firming Facial Experience | 90 mins | £150
using Nuori’s 100%, most potent natural formulas, this facial treatment is the most thorough blend of deep cleansing fruit acid peel, along with professional strength Lifting + Firming Booster, extractions, moisturising mask, with draining + radiance-boosting hand + cold stone massage….leaving your skin glowing, + your senses soothed
A.S Apothecary Harris Edition Facial Experience | 60 mins | £90
this facial treatment is a sensory adventure harnessing the power of plants that are grown, wild-harvested + dived for in the Scottish Outer Hebrides
A.S Apothecary, founded by Amanda Saurin, is very special + unique in their seed to serum approach to small batch skincare with each product carefully + lovingly prepared for soothing the skin + the senses
mineral-rich Harris seawater, rose, oats, sage, flower remedies, calendula, seaweed + rosehip oil are but a few active ingredients grown, picked, wild-harvested + ultimately extracted to make these most beautiful facial products
the facial uses various techniques, lifting, draining, stimulating or calming as is appropriate, especially helpful for balancing menopausal skin-related issues, cooling, balancing, repairing + intensely nourishing
as in all our other treatments, we set the tone with breathwork + a meditation, stretch the neck gently, use hot stones into the shoulders + cold stones to tone + soothe the eye area…
Pregnancy Massage | 60mins / 90mins | £90 / £135
Oncology Massage - coming soon
Ayurveda has heavily influenced therapist founder, Jodi, in the creation of these treatments
it is a health system first recorded around 2500 years ago
literally, it means “science of life or longevity”
it fits well into the modern ideals of holistic healing, concerned with a broad view of the total health of the individual: physically, emotionally + spiritually
Ayurveda prescribes daily health care practices encompassing diet, exercise, meditation, herbalism + massage as part of its healing regimen
it is the belief that this daily regimen of taking care of + balancing one’s own health that The Method is founded upon
it is the enjoyment of the journey + not the struggle to the destination that we must all find
at The Method, we don't try to promote ideas of particular physical aesthetic + Ayurveda has always understood beauty to be the product of general physical health + appropriate care; it is not just a cosmetic event
the emphasis is on self-knowledge, wisdom + development of positive routines + habits that literally will bring out the best in ourselves
we ask that you please arrive at least 15 minutes before your first appointment to fulfil a consultation before treatment
arriving after your appointment time may result in your treatment being shortened out of consideration for the next client
if you need to cancel an appointment, we ask that you give 24 hrs notice out of respect
a second booking may be refused if this notice was not given before cancelling or not showing
when making your booking, please advise us of any health or medical conditions that we may require permission from your doctor in order to proceed
If you have any questions regarding this, or any questions regarding booking, please do not hesitate to contact us